Bikini Newbie

This program is for you if…..

  • You’re sick of failing or giving up because it’s too hard
  • You want results
  • Are new to exercise
  • Have recently had a baby (Congrats!)
  • Are new to resistance training
  • You want fat loss and more tone

*If you are a new mummy, please make sure you have obtained clearance from your doctor before starting any exercise program.

What’s involved?

You’ll be….

  • Working out 3 days per week
  • Walking 2 days per week
  • Completing total body resistance and circuit training
  • Workouts are kept around 30 mins (sometimes shorter)

By purchasing this program, you are agreeing to our Terms and Conditions.

$49.95

*If you are a new mummy, please make sure you have obtained clearance from your doctor before starting any exercise program.