This program is for you if…….
- You want to burn some serious body fat and build a toned bod that’ll turn heads.
- You’ve already been exercising a little, or if you have just completed Bikini Newbie, this is your next step to reach your goals.
- Working out 4 days a week
- Walking one day per week
- Focusing on specific muscle groups to create definition – hello tighter toosh!
- Introduced to HIIT (high intensity interval training) to accelerate your fat loss
- Workout times are kept to around 30 mins.
By purchasing this program, you are agreeing to our Terms and Conditions.
*If you are a new mummy, please make sure you have obtained clearance from your doctor before starting any exercise program.