HOW DO YOU HAVE TIME TO TRAIN WITH SO MANY KIDS???
It’s a question I get asked a lot.
‘How do you fit it in?’
But before I go onto saying the things you’ve probably already heard before
like ‘Making it a priority’
I want you to know that
I get it.
I KNOW how mums feel.
I know how it feels to constantly feel like you’re last
to feel like you’re never really on top of things
to feel like everyday is a damn race against the clock
to feel tired all the time
to feel like balance doesn’t exist
to feel like maybe it would just be easier to wait the 20 or 30 years until the kids left home to start doing the things you want…..
Don’t get me wrong, I love being a mum
Its THE BEST thing I’ve ever done
BUT for years
I neglected myself and let me tell you, that doesn’t make you a better mum.
95% of my work emails, messages and phone calls all come from mums
and I hear the same stories over and over.
“I just don’t have time’
“I don’t have the energy”
“I don’t think I can do it, even if I wanted to”
“I’m exhausted, the last thing I feel like doing is working out”
“My body doesn’t work the way it used to”
But they all have the desire to change – they’re not happy or somethings missing – they reached out for a reason!
They’re just scared of spending their precious time on something they THINK they will fail at
They all want to feel strong, fit and energetic
they all want to feel sexy and confident
So I work with them,
I help to change their perception and mindset.
I help mums go from hating exercise and viewing it as a chore
to LOVING it, and viewing it as ‘their’ time
I help them to start loving themselves again
And they ALL change
They get more energy
And people notice
they get compliments because something changed in them…
So, if you’re a mum
and you’re sick of saying ‘one day’
and you’re ready to take ACTION
I will teach you.
I’m taking on 10 more girls for personalised on-line coaching
This is not for girls that are still on the fence,
I want girls that are ready to make a commitment to themselves
If that’s you, simply send me a message
and I will contact you personally to get you started.
Spaces are limited.